Bibliografia sull'eiaculazione precoce

La ricerca scientifica su cui si basa il metodo Durare di Più

 
 

Esistono numerosissime tecniche per l'incremento delle potenzialità sessuale. Alcune di queste sono usate con grandi risultati da millenni nelle culture orientali; altre provengono dalla ricerca medica in periodi più recenti.
Il metodo Durare di Più™ raccoglie, in un unico programma di miglioramento, tutte e sole le tecniche il cui funzionamento ha un'evidenza sperimentale e di cui c'è ampia documentazione in ambito scientifico.

Se desideri consultare le fonti per un tuo approfondimento, riporto qui di seguito una bibliografia selezionata degli studi scientifici che dimostrano il funzionamento delle tecniche.
Il fatto che quasi tutta la bibliografia sia in inglese dimostra quanto qui in Italia certe pratiche siano poco conosciute.

Ho suddiviso la bibliografia per argomenti per facilitarne la consultazione.

MENTALE

  • Melnik T, Soares BG, Nasello AG - The effectiveness of psychological interventions for the treatment of erectile dysfunction: systematic review and meta-analysis, including comparisons to sildenafil treatment, intracavernosal injection, and vacuum devices - J Sex Med. 2008 Nov;5(11):2562-74. Epub 2008 Jun 17
  • Ola Grimsby - Scientific-Therapeutic-Exercise-Progressions - Journal of Manual & Manipulative Therapy, Volume 2, Number 3, 1994 , pp. 94-101(8)
  • Melnik T, Althof S, Atallah AN, Puga ME, Glina S, Riera R - Psychosocial interventions for premature ejaculation - Cochrane Database Syst Rev. 2011 Aug 10;(8):CD008195
  • Martin J. - Mental preparation for the 2014 Winter Paralympic Games - Clin J Sport Med. 2012 Jan;22(1):70-3.
  • How USA Gold Medal Softball Team Utilized Rugged Mental Conditioning http://www.baseballnews.com/features/stories/navysealtraining.htm
  • George Mamassis, George Doganis - The Effects of a Mental Training Program on Juniors Pre-Competitive Anxiety, Self-Confidence, and Tennis Performance - Journal of Applied Sport Psychology Volume 16, Issue 2, 2004

FISICO

  • Massimo Mondini - Movimento Arcaico - www.movimentoarcaico.it
  • Dorey G. - Pelvic floor exercises as a treatment for men with erectile dysfunction - Nurs Times. 2004 Mar 23-29;100(12):65-7.
  • La Pera G, Nicastro A. - A new treatment for premature ejaculation: the rehabilitation of the pelvic floor - J Sex Marital Ther. 1996 Spring;22(1):22-6
  • Di Luigi L, Romanelli F, Sgrò P, Lenzi A - Andrological aspects of physical exercise and sport medicine - Endocrine. 2012 Oct;42(2):278-84. Epub 2012 Mar 20
  • Dorey G. - Why men need to perform pelvic floor exercises - Nurs Times. 2007 Jun 26-Jul 2;103(26):40, 43.
  • Dorey G, Speakman MJ, Feneley RC, Swinkels A, Dunn CD. - Pelvic floor exercises for erectile dysfunction - BJU Int. 2005 Sep;96(4):595-7.
  • La Pera G. - Awareness of the role of the pelvic floor muscles in controlling the ejaculatory reflex: preliminary results - Arch Ital Urol Androl. 2012 Jun;84(2):74-8.
  • Villanueva MG, Villanueva MG, Lane CJ, Schroeder ET - Influence of rest interval length on acute testosterone and cortisol responses to volume-load-equated total body hypertrophic and strength protocols - J Strength Cond Res. 2012 Oct;26(10):2755-64

TECNICHE ORIENTALI

  • Maciocia - La clinica in medicina cinese. Il trattamento delle malattie con agopuntura ed erbe cinesi - Elsevier
  • Domenico Scilipoti - Moxibustione. Applicazione della moxibustione in terapia medica - Ed. Brancato
  • Mantak Chia, Douglas Abrams Arava - 1001 ORGASMI - Sperling Paperback
  • Wu JZ, Zhang Q, Wu WC, Guo ZH, Yin FX, Yan CH, Zhou RL, Zhu LX - 100 cases of impotence treated by acupuncture and moxibustion - J Tradit Chin Med. 1989 Sep;9(3):184-5
  • Yang YK, Rong HB, Chen HP, Tang Y - Effects of moxibustion on erectile function and NO-cGMP pathway in diabetic rats with erectile dysfunction - Zhongguo Zhen Jiu. 2007 May;27(5):353-6

ALIMENTAZIONE E INTEGRAZIONE

  • Khedun SM, Naicker T, Maharaj B. - Zinc, hydrochlorothiazide and sexual dysfunction - Cent Afr J Med. 1995 Oct;41(10):312-5.
  • Moyad MA, Barada JH, Lue TF, Mulhall JP, Goldstein I, Fawzy A - Prevention and treatment of erectile dysfunction using lifestyle changes and dietary supplements: what works and what is worthless - Urol Clin North Am. 2004 May;31(2):259-73.
  • Tamler R, Mechanick JI. - Dietary supplements and nutraceuticals in the management of andrologic disorders - Endocrinol Metab Clin North Am. 2007 Jun;36(2):533-52.
  • McKay D. - Nutrients and botanicals for erectile dysfunction: examining the evidence - Altern Med Rev. 2004 Mar;9(1):4-16.
  • Hnatyszyn O, Moscatelli V, Garcia J, Rondina R, Costa M, Arranz C, Balaszczuk A, Ferraro G, Coussio JD - Argentinian plant extracts with relaxant effect on the smooth muscle of the corpus cavernosum of guinea pig - Phytomedicine. 2003 Nov;10(8):669-74.

ALTRE LETTURE

  • Barbara Keesling - How To Make Love All Night
  • Kempeneers P, Andrianne R, Bauwens S, Georis I, Pairoux JF, Blairy S - Clinical outcomes of a new self-help booklet for premature ejaculation - J Sex Med. 2012 Sep;9(9):2417-28. doi: 10.1111/j.1743-6109.2012.02764.x. Epub 2012 May 17
  • Sadovsky R - Integrating erectile dysfunction treatment into primary care practice - Am J Med. 2000 Dec 18;109 Suppl 9A:22S-8S; discussion 29S-30S

 

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